{"id":43984,"date":"2025-09-15T18:44:08","date_gmt":"2025-09-15T09:44:08","guid":{"rendered":"https:\/\/www.hanadonya.com\/magazine\/?p=43984"},"modified":"2025-09-15T18:44:08","modified_gmt":"2025-09-15T09:44:08","slug":"%e3%80%8e%e3%83%af%e3%83%83%e3%82%af%e3%82%b9%e3%83%95%e3%83%a9%e3%83%af%e3%83%bc%e3%81%a8hb%e3%83%81%e3%83%bc%e3%82%b9%e3%81%ae%e3%83%94%e3%83%b3%e3%82%af%e8%89%b2%e3%83%96%e3%83%bc%e3%82%b1%e3%80%8f","status":"publish","type":"post","link":"https:\/\/www.hanadonya.com\/magazine\/hanarecipe\/ukiuki\/43984.html","title":{"rendered":"\u300e\u30ef\u30c3\u30af\u30b9\u30d5\u30e9\u30ef\u30fc\u3068HB\u30c1\u30fc\u30b9\u306e\u30d4\u30f3\u30af\u8272\u30d6\u30fc\u30b1\u300f\u306e\u4f5c\u308a\u65b9\u3000\uff5e\u3046\u304d\u3046\u304d\u82b1\u30ec\u30b7\u30d4"},"content":{"rendered":"

\u4f5c\u54c1\u306e\u30c6\u30fc\u30de<\/h2>\r\n

\u30ec\u30c3\u30b9\u30f3\u3000\u30a4\u30f3\u30c6\u30ea\u30a2\uff0f\u300e\u30ef\u30c3\u30af\u30b9\u30d5\u30e9\u30ef\u30fc\u3068HB\u30c1\u30fc\u30b9\u306e\u30d4\u30f3\u30af\u8272\u30d6\u30fc\u30b1\u300f\u306e\u4f5c\u308a\u65b9<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u3088\u308a<\/h2>\r\n

\u30ef\u30c3\u30af\u30b9\u30d5\u30e9\u30ef\u30fc\u3092\u82b1\u675f\u306b\u3057\u3066\u307f\u307e\u3059\u3002<\/p>\r\n

\u65e5\u672c\u306e\u8349\u82b1\u3068\u306f\u3061\u304c\u3063\u305f\u8cea\u611f\u304c\u3042\u308a\u3001\u305d\u308c\u3089\u3068\u5408\u308f\u305b\u308b\u3068\u3084\u3084\u9055\u548c\u611f\u3092\u611f\u3058\u307e\u3059\u3002\u3000\u3000\u4eca\u56de\u306f\u3001\u30ab\u30b5\u30ab\u30b5\u3057\u305f\u7d20\u6750\u3068\u5408\u308f\u305b\u3066\u307e\u3068\u307e\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\r\n

\u96e3\u6613\u5ea6<\/h2>\r\n

\u2605\u2605\u2605\u2606\u2606<\/p>\r\n

\u6750\u6599<\/h2>\r\n
\uff1c\u751f\u82b1\uff1e<\/b>\r\n\r\n\r\n\r\n\r\n\r\n\r\n
\u56fd\u7523HB\u30c1\u30fc\u30b9(\u30d4\u30f3\u30af\u7cfb)<\/a><\/td>\r\n10\u672c<\/td>\r\n<\/tr>\r\n
\u30ef\u30c3\u30af\u30b9\u30d5\u30e9\u30ef\u30fc(\u30e9\u30a4\u30c8\u30d4\u30f3\u30af\u7cfb)\u8f38\u5165\u3000<\/a><\/td>\r\n5\u672c<\/td>\r\n<\/tr>\r\n
\u8f38\u5165\u30e9\u30a4\u30b9\u30d5\u30e9\u30ef\u30fc\u3000\u767d\u7cfb<\/a><\/td>\r\n3\u672c<\/td>\r\n<\/tr>\r\n
\u30a8\u30ea\u30ab(\u30d4\u30f3\u30af\u7cfb) <\/a><\/td>\r\n3\u672c<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n\uff1c\u8cc7\u6750\uff1e<\/b>\r\n\r\n\r\n\r\n\r\n\r\n\r\n
\u82b1\u5668<\/td>\r\n1\u500b<\/td>\r\n<\/tr>\r\n
\u30e9\u30d5\u30a3\u30a2<\/a><\/td>\r\n\u9069\u91cf<\/td>\r\n<\/tr>\r\n
\u30b8\u30e5\u30fc\u30c8\u30af\u30ed\u30b9\uff08\u30e9\u30c3\u30d4\u30f3\u30b0\u7528\uff09<\/td>\r\n\u9069\u91cf<\/td>\r\n<\/tr>\r\n
\u30ea\u30dc\u30f3\uff08\u30e9\u30c3\u30d4\u30f3\u30b0\u7528\uff09<\/td>\r\n\u9069\u91cf<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/div>\r\n

\u4f5c\u308a\u65b9<\/h2>\r\n\r\n

STEP.1<\/h3>\r\n\r\n\r\n\r\n
<\/figure>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u624b\u524d\u304b\u3089\u3000\u30d4\u30f3\u30af\u306e\u30ef\u30c3\u30af\u30b9\u30d5\u30e9\u30ef\u30fc\u3002\u3000\u767d\u306e\u30e9\u30a4\u30b9\u30d5\u30e9\u30ef\u30fc\u3002\u3000\u30d4\u30f3\u30af\u306e\u56fd\u7523HB\u30c1\u30fc\u30b9\u3067\u3059\u3002\u3000\u300d<\/p>\r\n

STEP.2<\/h3>\r\n\r\n
<\/figure>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u30ef\u30c3\u30af\u30b9\u30d5\u30e9\u30ef\u30fc\u3067\u3059\u3002\u300d<\/p>\r\n

STEP.3<\/h3>\r\n

\"\"<\/p>\r\n\r\n\r\n\r\n

<\/figure>\r\n\r\n\r\n\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30d6\u30fc\u30b1\u306b\u3057\u307e\u3059\u306e\u3067\u3001\u830e\u304c\u9577\u3044\u90e8\u5206\u306f\u30ab\u30c3\u30c8\u3057\u307e\u3059\u3002\u300d<\/p>\r\n

STEP.4<\/h3>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u5148\u7aef\u306e\u5c16\u3063\u305f\u8449\u306e\u90e8\u5206\u306f\u30ab\u30c3\u30c8\u3057\u3066\u3001\u30d6\u30fc\u30b1\u306b\u99b4\u67d3\u3080\u3088\u3046\u306b\u624b\u5165\u308c\u3092\u3057\u307e\u3059\u3002\u300d<\/p>\r\n

STEP.5<\/h3>\r\n
<\/figure>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c30-35cm\u7a0b\u5ea6\u306b\u3057\u3066\u307e\u3059\u3002\u300d<\/p>\r\n

STEP.6<\/h3>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u5c11\u3057\u6301\u3063\u3066\u4e2d\u5fc3\u306b\u3057\u307e\u3059\u3002\u3000\u82b1\u6750\u306f\u30df\u30c3\u30af\u30b9\u3057\u3066\u675f\u306d\u3066\u3044\u304d\u307e\u3059\u3002\u300d<\/p>\r\n

STEP.7<\/h3>\r\n
<\/figure>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u82b1\u6750\u3092\u5408\u308f\u305b\u3066\u3044\u304d\u307e\u3059\u3002\u3000\u307e\u3068\u307e\u308a\u304c\u826f\u3044\u3068\u3053\u308d\u306b\u304a\u82b1\u3092\u8db3\u3057\u3066\u304d\u307e\u3059\u3002\u3000\u300d<\/p>\r\n

STEP.8<\/h3>\r\n
<\/figure>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u304d\u3085\u3063\u3068\u307e\u3068\u307e\u308b\u7a0b\u5ea6\u3067OK\u3067\u3059\u3002\u3000\u300d<\/p>\r\n

STEP.9<\/h3>\r\n
<\/figure>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u830e\u304c\u30b9\u30c3\u30ad\u30ea\u307e\u3068\u307e\u3063\u3066\u307e\u3059\u3002\u3000\u300d<\/p>\r\n

STEP.10<\/h3>\r\n
<\/figure>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u30e9\u30d5\u30a3\u30a2\u3067\u7e1b\u3063\u3066\u3002\u3000\u300d<\/p>\r\n

STEP.11<\/h3>\r\n
<\/figure>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u30ca\u30c1\u30e5\u30e9\u30eb\u306a\u30e9\u30c3\u30d4\u30f3\u30b0\u304c\u5408\u3044\u305d\u3046\u3067\u3059\u3002\u3000\u300d<\/p>\r\n

STEP.12<\/h3>\r\n
<\/figure>\r\n

\"\"<\/p>\r\n

\u8fd1\u85e4\u5148\u751f\u300c\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002\u3000\u300d<\/p>\r\n

STEP.99<\/h3>\r\n

\u6700\u5f8c\u3001\u3082\u3046\uff11\u54c1\u7a2e\u3000\u3064\u3076\u3064\u3076\u611f\u306e\u3042\u308b\u82b1\u300c\u30a8\u30ea\u30ab\u300d\u3092\u8db3\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\r\n

\"\"<\/p>\r\n

\"\"<\/p>\r\n

\"\"<\/p>\r\n

 <\/p>\r\n

 <\/p>\r\n

\u00a0—————————————————-
\u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\uff1f

\u4ed6\u306e\u300c\u3046\u304d\u3046\u304d\u82b1\u30ec\u30b7\u30d4\u300d\u4f5c\u54c1\u30ec\u30b7\u30d4\u3092\u898b\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u304b\u3089<\/a>

\u306f\u306a\u3069\u3093\u3084\u30a2\u30bd\u30b7\u30a8\u3067\u304a\u8cb7\u3044\u7269\u3057\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/h3>","protected":false},"excerpt":{"rendered":"\u4f5c\u54c1\u306e\u30c6\u30fc\u30de \u30ec\u30c3\u30b9\u30f3\u3000\u30a4\u30f3\u30c6\u30ea\u30a2\uff0f\u300e\u30ef\u30c3\u30af\u30b9\u30d5\u30e9\u30ef\u30fc\u3068HB\u30c1\u30fc\u30b9\u306e\u30d4\u30f3\u30af\u8272\u30d6\u30fc\u30b1\u300f\u306e\u4f5c\u308a\u65b9 \u8fd1\u85e4\u5148\u751f\u3088\u308a \u30ef\u30c3\u30af\u30b9\u30d5\u30e9\u30ef\u30fc\u3092\u82b1\u675f\u306b\u3057\u3066\u307f\u307e\u3059\u3002 \u65e5\u672c\u306e\u8349\u82b1\u3068\u306f\u3061\u304c\u3063\u305f\u8cea\u611f\u304c\u3042\u308a\u3001\u305d\u308c\u3089\u3068\u5408\u308f\u305b\u308b\u3068\u3084\u3084\u9055\u548c\u611f\u3092\u611f\u3058\u307e\u3059\u3002 […]","protected":false},"author":2,"featured_media":44004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[614,36,371,28],"_links":{"self":[{"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/posts\/43984"}],"collection":[{"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/comments?post=43984"}],"version-history":[{"count":9,"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/posts\/43984\/revisions"}],"predecessor-version":[{"id":44009,"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/posts\/43984\/revisions\/44009"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/media\/44004"}],"wp:attachment":[{"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/media?parent=43984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/categories?post=43984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hanadonya.com\/magazine\/wp-json\/wp\/v2\/tags?post=43984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}